For external use only. Do not use on infants. Do not use for purposes other than intended. Overheating or prolonged application may cause injury. Do not apply to sensitive skin, insensitive skin, or open wounds. Use only under adult supervision. Do not open pack. Do not puncture pack and/or ingest contents. Do not fall asleep using pack. For extreme, prolonged, or chronic pain, contact a physician.
Cold Therapy - Freeze for at least 2 hours. Heat Therapy - Heat in microwave for specified time. Suggested heating time for (1) one Thera Pearl Sports Pack: 700 watts - 40 seconds; 1000 watts - 35 seconds; 1250 watts - 30 seconds. See full directions on pack prior to use and application.